Rate of cancer occurrence is increasing day by day. Cancer is such a disease which not only effects physically but also mentally. A cancer patients need to have a proper and balanced diet to stay away from various infections. Here are the top 10 food items which are very necessary for cancer patients-
- Green leafy vegetables
- Berries
- Cruciferous vegetables
- Nuts and seeds
- Fish
- Beans and legumes
- Tomatoes
- Garlic
- Ginger
- Green tea
Green leafy vegetables
These are very rich in vitamins, minerals and antioxidants which are very essential for the body. They help in boosting immunity, detoxification and also prevent cell damage. In cancer patients such vegies should be included which are rich in vitamins like A, C and E as these vitamins plays a very important role in immunity.
Berries
These are also rich in antioxidants, vitamins and minerals. Berries help in slowing down the growth of cancer cells and also prevent cell damage. They are also helpful in preventing various other diseases like heart disease, stroke, diabetes, etc.
Cruciferous vegetables
These vegetables are rich in fiber, vitamins, minerals and antioxidants. They help in boosting immunity and also prevent cell damage. These vegetables should be included in the diet of cancer patients as they are very helpful in preventing various infections.
Nuts and seeds
These are rich in protein, fiber, vitamins, minerals and antioxidants. They help in boosting immunity, detoxification and also prevent cell damage. Special nuts and seeds like flax seeds, pumpkin seeds, etc. are very helpful in cancer patients.
Fish
These are rich in protein, omega-3 fatty acids, vitamins and minerals. Fish help in boosting immunity and also prevent cell damage. They are also helpful in preventing various other diseases like heart disease, stroke, diabetes, etc.
Beans and legumes
These are rich in protein, fiber, vitamins, minerals and antioxidants. They help in boosting immunity, and detoxification and also prevent cell damage. Beans and legumes should be included in the diet of cancer patients as they provide a lot of nutrition and are also very helpful in preventing various infections.
Tomatoes
These are rich in vitamins, minerals and antioxidants. Tomatoes help in slowing down the growth of cancer cells and also prevent cell damage. They contain a substance called lycopene which is very helpful in preventing cancer.
Garlic
This is rich in vitamins, minerals and antioxidants. Garlic helps in boosting immunity and also prevent cell damage. It is a vegetable that contains sulfur which is very helpful in cancer patients.
Ginger
Benefits of ginger for cancer patients are very well known. It helps in boosting immunity, detoxification and also prevent cell damage. Ginger is very helpful in preventing the patients from comorbidities like heart disease, stroke, diabetes, etc.
Green tea
This is rich in antioxidants. Green tea has catechins which are types of antioxidants. These catechins can bind to cancer cells and stop their growth. Green tea is very helpful for patients suffering from various types of cancer like breast cancer, ovarian cancer, etc.
All these food items are very necessary for cancer patients as they help in boosting immunity and also help in fighting various infections. So, if you or any of your loved ones is suffering from cancer, then make sure to include these food items in their daily diet.
Consult a doctor
A doctor can help in several ways when it comes to diet and cancer. They can advise on what types of food to eat, how much to eat, and when to eat. A doctor can also provide information on food that may help fight cancer or reduce the risk of developing cancer. They may also be able to refer patients to a registered dietitian, who can provide more specific guidance on diet and cancer. You can visit oladoc.com and find a General Physician in Lahore.
