Sleep is crucial to your overall health. A mattress plays an essential role in our ability to get good sleep. However, many people don’t think about it. So, they don’t really care about their mattress’s support and comfort.
But a new mattress is a huge investment. However, it is a necessary step to ensure that you sleep better. Therefore, how do you choose the right mattress for you? Let’s look at tips to help you make an informed decision.
#1. Think About the Mattress Type
There are many mattress types with different firmness and price points. The popular ones include:
Memory Foam
These are designed to offer excellent pressure relief. They quickly adapt to the user’s body and remove weight from the pressure points. They are suitable for side sleepers or individuals with back pain as they help align the spine properly by reducing the stress on the shoulders and hips. Also, they offer excellent motion isolation, which is suitable for people sleeping with a partner. Lying on these mattresses feels like you are being cradled.
- Adjustable
Adjustable mattresses aren’t common, but you can still buy them for various reasons. They come with air chambers allowing users to control their firmness level. These are recommended for couples with different preferences. However, please note that they are expensive but can help you achieve quality sleep.
- Latex
These mattresses offer a bouncy surface without making you feel you’re sinking. These are like memory foam, only that the latex used comes from rubber trees and can thus be an organic mattress. Latex is pricier than memory foam as it is more resilient.
- Innerspring
These beds are made with steel coils that help add firmness and more bounce. They are the most common among shoppers and recommended for back and stomach sleepers. When buying this mattress, consider the coil gauge and col count.
#2. Firmness Level
What feels comfortable for one person may not be for another. Therefore, you need to find a mattress https://www.cellini.com.sg/mattress that is suitable for you. Firmness describes how hard or soft a mattress feels. It is measured on a scale of 1 to 10, with one being the softest and ten the hardest.
Several factors can help you decide the proper firmness level for you. Think about your weight and sleeping position. And go to different stores to try some available models. Please get to know how they feel.
#3. Sleep Concerns
Think about your needs when shopping for a mattress. For example, if you are a stomach sleeper, you need a cool mattress to help keep the temperatures comfortable throughout the night. However, note that a cool bed alone will not make night sweats disappear. The condition is caused by various factors like physical conditions and summer heat. So get checked by a doctor.
Additionally, if you have back pain, you need a bed that offers medium firmness and relief. Although a mattress can’t solve back pain issues, the right one can be a great step.
#4. Your Budget
A mattress is a serious investment. And frankly, the right type will cost you several dollars. That is why you need to think about how much you are willing to spend. The price of mattresses can range from low cost to high cost. For instance, the average price of a memory foam mattress ranges from $900-$1300, while innerspring beds are sold at $600-$1100.
The price of the mattress is influenced by the design and features. However, just because a model carries a high price tag doesn’t mean it is the best. Factors influencing the pricing include the materials, construction type, brand, etc. If you are worried about the cost, look for deals on holiday sales.
