8 THINGS TO LEARN BEFORE CHECKING YOURSELF INTO REHAB
Let’s face it, building a life full of happiness, success, and contentment is no walk in the park for an average person. It is even more challenging for a person recovering from substance dependency. Whether you have alcohol, drugs, or substance abuse problem, you know firsthand how it can be detrimental to your physical and mental health.
So have you decided to finally step on the road to the recovery process? Well, that’s good news. Overcoming dependence is a life-changing decision, and you might feel different emotions, such as fear, reluctance, or even happiness.
However, you must embark on the journey to sobriety the right way. Many people opt for admitting themselves into a rehab center, but not all rehab centers are the same. So what things do you need to learn before checking in to find success in your recovery?
We’ve made a list of a few pointers you must consider before making the final decision:
- Your goals and needs
Recovery objectives are unique to each individual, and rehab centers offer different treatment plans, so first, you must research different facilities and their vision for their clients. Next, you must learn what your addiction recovery goals and needs are. To do so, determine which substance you need to recover from and what success means to you? For example, for some people staying sober for 30 days is a success in their recovery program.
Knowing your needs and preferences can help you find the right program that best aligns with your recovery goals and get the appropriate support for your recovery journey.
- Understand how rehab works
Is the fear of the unknown stopping you from enrolling in a rehab center? Know that you are not alone in this dilemma. Many people who wish to get sober avoid getting into a rehab center because they are unsure of what to expect.
Primarily, rehabilitation facilities teach attendees how to function in their everyday lives without depending on substances. Understanding how rehab works can calm your nerves and prepare you better for your recovery journey. Xanax For Sale
- Learn about different treatment types
Each treatment facility is different from another. Some treatment centers may offer all services, while other centers may offer a particular treatment to their clients. For instance, it may provide inpatient or outpatient services, a 12-step program, different therapies, or counseling.
So before checking into a rehab center, be sure to conduct thorough research. You can find the information by visiting websites. However, if there isn’t much information on the website, make sure to call them to ask anything you want to know. Fortunately, for those who are shy to visit a doctor physically, there are consultations available online. They also provide a quality medication assisted treatment for people needing assistance with substance use disorders such as opioid use disorder.
- See if you can afford it
When you get out of rehab, the last thing you wish is to have a considerable debt to pay. That is why before committing to a rehab center, understand how much an addiction treatment facility costs and establish your budget.
Once you know your budget limits, you can start researching different treatment facilities within your defined budget.
However, it is to note that in many cases, health insurance providers offer coverage for treatment and recovery process. So check whether the rehab center you choose accepts your insurance.
- Inquire about the staff and environment
Imagine going to a rehab center that doesn’t have sufficient or well-qualified staff! You won’t be able to get the proper treatment you need. That is why learning about the rehab facility’s staff and environment is essential.
Make sure the treatment center has sufficient medical staff, including psychotherapists, counselors, nutritionists, nurses, clinical social workers, etc. Moreover, try to opt for a rehab center with a safe and supportive environment, where you feel comfortable and can discuss your wins and failures without judgment.
- Determine location
As discussed above, every treatment seeker’s needs and preferences are different. Thus, choosing the location of the treatment facility depends on each individual.
For example, some people may prefer going to a rehab center far away from their hometown to escape their former life. After all, distancing yourself from a previous life and toxic relationships can give you a chance to reset your thinking for recovery.
However, others may prefer enrolling in a rehab facility close to their family and friends to feel more comfortable and relaxed.
- Check the program length and treatment duration
It would help if you also learned about the treatment duration before going to a rehab facility.
Some treatments last 90 days, while others may be a week or a month longer. Choose the one that is most suitable for you. For example, longer-duration programs may not be feasible for someone who has work or family commitments. Moreover, the longer you stay, the higher the price for the treatment.
- Consider future plans
It is no secret that addiction recovery is an ongoing process. Even if you are out of the rehab center, there is a possibility of relapsing. In addition, after completing the program, many people are confused about what will be their next step. Or how will they manage their transition back home?
Thus, it would be best if you also learned whether the treatment center offers continuing support once the treatment concludes. Also, is there an alumni program so you can seek help whenever you need it after completing your recovery program?
According to a report published by UNODC, in 2021, approximately 275 million people consume intoxicants globally, of which about 36 million have drug use disorder.
If you’re one of these numbers and have decided to take control of your life and enroll yourself in a rehabilitation program, you’ve already won half the battle. This monumental decision can make things much better for you and the people you care about in your life.
However, before beginning your treatment, there are many things you must learn and consider. It can include knowing your needs and recovery goals, how the rehab program works, examining the available treatment programs, etc. You can make better decisions and successfully enter a sober life by getting answers to such questions.